Att öva på medveten närvaro gör att vi kan tänka klarare och fokusera. Att koncentrera sig på andningen är det enklaste sättet att hitta närvaro.
Här är en liten guidad andningsövning!
Att öva på medveten närvaro gör att vi kan tänka klarare och fokusera. Att koncentrera sig på andningen är det enklaste sättet att hitta närvaro.
Här är en liten guidad andningsövning!
| Cookie | Varaktighet | Beskrivning |
|---|---|---|
| _hjSession_521698 | 30 minutes | No description |
| _hjSessionUser_521698 | 1 year | No description |
| _pin_unauth | 1 year | This cookie is placed by Pinterest Tag when the user cannot be matched. It contains a unique UUID to group actions across pages. |
| _pinterest_ct_ua | 1 year | No description available. |
| BIGipServer~ahlens~ax-web-pool-https | session | No description |
| bloglovin-auth | 25 days | No description available. |
| bloglovin[data] | 1 month | No description available. |
| bloglovin[page_type] | 1 month | No description available. |
| bloglovin[referrer_page_type] | 1 month | No description available. |
| bloglovin[session] | 1 month | No description available. |
| cookielawinfo-checkbox-funktioner | 1 year | No description |
| cookielawinfo-checkbox-prestanda | 1 year | No description |
| Cookie | Varaktighet | Beskrivning |
|---|---|---|
| __hstc | 5 months 27 days | This is the main cookie set by Hubspot, for tracking visitors. It contains the domain, initial timestamp (first visit), last timestamp (last visit), current timestamp (this visit), and session number (increments for each subsequent session). |
| _ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
| _ga_6XBTSYNH5H | 2 years | This cookie is installed by Google Analytics. |
| _gat_UA-30711277-2 | 1 minute | A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. The pattern element in the name contains the unique identity number of the account or website it relates to. |
| _gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
| _hjAbsoluteSessionInProgress | 30 minutes | Hotjar sets this cookie to detect the first pageview session of a user. This is a True/False flag set by the cookie. |
| _hjFirstSeen | 30 minutes | Hotjar sets this cookie to identify a new user’s first session. It stores a true/false value, indicating whether it was the first time Hotjar saw this user. |
| _hjIncludedInPageviewSample | 2 minutes | Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's pageview limit. |
| _hjIncludedInSessionSample | 2 minutes | Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's daily session limit. |
| _hjSession_521698 | 30 minutes | No description |
| _pin_unauth | 1 year | This cookie is placed by Pinterest Tag when the user cannot be matched. It contains a unique UUID to group actions across pages. |
| _pinterest_ct_ua | 1 year | No description available. |
| at_gd | 3 years | This cookie is set by the provider Adtraction. This cookie is used to seperate where users come from. It is also used for tracking a particular type of advertising service. |
| bloglovin-auth | 25 days | No description available. |
| bloglovin[data] | 1 month | No description available. |
| bloglovin[page_type] | 1 month | No description available. |
| bloglovin[referrer_page_type] | 1 month | No description available. |
| bloglovin[session] | 1 month | No description available. |
| CONSENT | 2 years | YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. |
| hubspotutk | 5 months 27 days | HubSpot sets this cookie to keep track of the visitors to the website. This cookie is passed to HubSpot on form submission and used when deduplicating contacts. |
| Cookie | Varaktighet | Beskrivning |
|---|---|---|
| __cf_bm | 30 minutes | This cookie, set by Cloudflare, is used to support Cloudflare Bot Management. |
| __hssc | 30 minutes | HubSpot sets this cookie to keep track of sessions and to determine if HubSpot should increment the session number and timestamps in the __hstc cookie. |
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